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Protein Needs for Women with Anthea Levi, RD + Quick & Easy Tofu Lettuce Cups
Happy Monday! I am confused about protein intake, how about you? I have read a zillion studies, analyses of said studies, listened to podcasts, and…
Apr 15
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Pamela Salzman
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Protein Needs for Women with Anthea Levi, RD + Quick & Easy Tofu Lettuce Cups
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Sandwiches are Having a Moment, Pizza Crust Sandwich, a delicious White Bean-Pesto Spread
Happy Monday! Maybe it seems silly to say sandwiches are having a moment because when have sandwiches NOT been in favor? They are a lunchbox favorite, a…
Apr 8
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Pamela Salzman
8
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Sandwiches are Having a Moment, Pizza Crust Sandwich, a delicious White Bean-Pesto Spread
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4
Things On My Radar In March + Salad Dressing With Leftover Hard Boiled Eggs
Happy Monday! If you celebrated Easter, I hope you had a joyous Holy Week and a lovely day. Hubs and I were lucky enough to spend the weekend in Dallas…
Apr 1
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Pamela Salzman
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Things On My Radar In March + Salad Dressing With Leftover Hard Boiled Eggs
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March 2024
Entertaining Deconstructed: Spring Breakfast + tips for hard boiling eggs
Happy Monday! Thank you to everyone who replied in the chat to the question “what would you like to see more of in the newsletter.” I have tallied all…
Mar 25
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Pamela Salzman
16
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Entertaining Deconstructed: Spring Breakfast + tips for hard boiling eggs
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What’s New and a Pantry Pasta Recipe
Happy Monday! I missed going in person to Expo West this year, which is the largest natural foods show in the country, if not the world. I have been…
Mar 18
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Pamela Salzman
4
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What’s New and a Pantry Pasta Recipe
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Water bottles, Spring detox vegetables, and more + the salad I can’t stop eating
Happy Monday! I really love my community on social media and 99% of the time, my interactions with people are positive. I’m not going to belabor…
Mar 11
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Pamela Salzman
13
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Water bottles, Spring detox vegetables, and more + the salad I can’t stop eating
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February Favorites and Making Something out of Nothing: Cauliflower Puttanesca
Happy Monday, and happy March! Here are some things that were on my radar in February: I am generally cooking multiple things at once, and one of my…
Mar 4
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Pamela Salzman
10
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February Favorites and Making Something out of Nothing: Cauliflower Puttanesca
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February 2024
The M Word and a Nourish Bowl with Green Tahini Sauce
Happy Monday! I was chatting with a bunch of ladies in my monthly live office hours I host for monthly online cooking class subscribers and the…
Feb 26
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Pamela Salzman
8
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The M Word and a Nourish Bowl with Green Tahini Sauce
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Why Hubs is No Longer Vegan, How We Eat at Home, + the Perfect Side Dish
Happy Monday! Hubs went strict vegan a few years ago. He has hereditary high cholesterol and he was having unreasonable reactions to the two statins…
Feb 19
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Pamela Salzman
10
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Why Hubs is No Longer Vegan, How We Eat at Home, + the Perfect Side Dish
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Beautifying, Cooking for 1 or 2, + a Sexy Salad Recipe
Happy Monday! Hubs and I became empty nesters over a year ago and I started to look at recipes and cooking a little differently. Cooking for 2 wasn’t…
Feb 12
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Pamela Salzman
10
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Beautifying, Cooking for 1 or 2, + a Sexy Salad Recipe
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Gifts for the Ones You Love❤️and Some Amazing Breakfast Sliders!
I believe most of us have more than enough stuff and during the Christmas holidays, I tend to feel as though gift-giving can be stressful and lose its…
Feb 5
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Pamela Salzman
12
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Gifts for the Ones You Love❤️and Some Amazing Breakfast Sliders!
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January 2024
January Favorites
It’s the end of the month and I have a bunch of new favorite things that have come my way that I wanted to share with you! I do a puzzle every day as…
Jan 29
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Pamela Salzman
15
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January Favorites
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