totally agree! it seems those with the least amount of expertise are the loudest & most opinionated, unfortunately. It's also very elitist to tell everyone to eat a certain way when affordability & access can play a big part in choices. Listen to your body, care about your overall health both mental & physical, & do what's best for you.
"Horse" is such a beautiful story, it's a little slow in the beginning but stay with it. One of my all-time favorite books. Make sure you read the author's biography after the book.
Sound advice, Vivian!
The topic is spot-on. Informative and thought provoking. Best for me is to eat to live; not live to eat.
totally agree! it seems those with the least amount of expertise are the loudest & most opinionated, unfortunately. It's also very elitist to tell everyone to eat a certain way when affordability & access can play a big part in choices. Listen to your body, care about your overall health both mental & physical, & do what's best for you.
Exactly. We all have to do what is best for us, and also do the best we can with the resources we have.
"Horse" is such a beautiful story, it's a little slow in the beginning but stay with it. One of my all-time favorite books. Make sure you read the author's biography after the book.
Thanks for the tip, Amy. "Horse" is definitely in the queue. :)